Sophro/relax : du stress à la joie

Have you ever heard of laughter yoga?

This unique and original practice combines laughter without reason or intention with breathing exercises, bringing countless benefits to the body and mind.

It's a fun way to reduce stress and feel happy.

Laughter yoga is simple, easy, and accessible to everyone.

So, haven't tried it yet? Come and prepare to transform your day with bursts of laughter and good humor.
Bring a bottle of water.
Reservations required.

Additional information:
Joie et sourire
07 87 30 71 35
joiesourire44@gmail.com