Bodyhit

Bodyhit is an electrostimulation (EMS) coaching studio for those who want to stay in shape, tone up or relieve aches and pains, in a supervised, personalized setting. Each session is based on innovative technology that stimulates muscles in depth, while respecting each individual's abilities and objectives.

Electrostimulation makes it possible to work the whole body in a short space of time, with targeted benefits including muscle toning, firming and cellulite reduction, as well as relief from back pain and improved posture. This approach is just as suitable for athletes as it is for people returning to activity or seeking well-being.

At Bodyhit, we offer fully individualized support. Sessions are supervised by a state-certified coach, who is attentive to the needs, pace and physical constraints of each participant. Before starting, a discussion is held to define objectives and adapt the program for safe exercise.

In a calm, caring atmosphere, Bodyhit offers an experience focused on listening to the body and making lasting progress. An ideal wellness break to round off a stay in Pornichet, combining outdoor activities, relaxation and fitness.