Energizing Mornings: Strength Training and Cardio

Start your day with some exercise, breathe in the sea air, and soak up the morning energy: “Matins Toniks” is for anyone who loves combining exercise with the great outdoors.

Organized by the City of Pornichet and Energy Form, this session combines strength training and cardio in a dynamic and welcoming atmosphere. People come to work up a sweat, get back into shape, or simply share a moment of exercise by the sea, in the spirit of those summer gatherings that are good for both body and mind.

In case of inclement weather, the activity will take place at the Espace Camille Flammarion. It’s a great way to start your day with energy, in the invigorating setting of Pornichet.