Energizing Mornings: Qi Gong

Take the time to breathe, listen to your body, and move gently: the “Matins toniks” qi gong sessions invite you to start your day in a soothing atmosphere.

Organized by the City of Pornichet and Pornichet TAO, this session offers a practice based on slow movements, concentration, and breathing. It’s an accessible way to release tension, recharge your energy, and fully enjoy a moment of well-being in the pleasant setting of Pornichet.

The activity requires registration, and the number of participants is limited. In case of inclement weather, the session will be moved to the Espace Camille Flammarion, so you can continue to enjoy this time of refocusing and calm.