Energizing Mornings: Yoga

Start the day with your feet in the sand, facing the sea, with a yoga session infused with the calm of the morning: what a wonderful way to gently get moving.

Organized by the TakeOff. Girls association, this session invites you to gently awaken your body on Libraires Beach, across from Les Océanes. For an hour, you’ll flow through poses and breathing exercises in a soothing atmosphere that’s perfect for refocusing and letting go. A simple moment to take care of yourself, enjoy Pornichet’s natural setting, and let yourself be carried away by the energy of the seaside.

In case of inclement weather, the session will be held at the Espace Camille Flammarion. An ideal morning break to start the day feeling lighter, more flexible, and with a slightly clearer mind.