The benefits of laughter

Discover the benefits of laughter!

What's stopping us from laughing? Do you want to bring more laughter into your daily life?
Laughter is a wonderful ally for well-being: it releases tension, reduces stress, boosts energy, and strengthens bonds with others. Yet, in the hustle and bustle of daily life, we often forget to make room for it.
This workshop allows you to discover and experience the benefits of laughter on the body and mind, in a fun, supportive, and accessible environment. An invitation to let go, rediscover spontaneity, and fill up on good humor.

Led by Sonia from Graine d’Optimisme, relaxation therapist and laughter yoga instructor.

Practical Information

📍 Where?
Camille Flammarion Space, Hoëdic Room

📅 When?
January 22nd

⏰ Time?
From 7:30 PM to 8:45 PM

💶 Is there an entrance fee?
Yes, the price is €5.

🎟️ Do I need to book?
Reservations can be made by phone at 07 87 30 71 35 or by email at joiesourire44@gmail.com.