Sophro-Teens with Ludivine

What if teenagers were given a real moment to unwind… and prepare calmly?

With exams, driving tests, or assessments approaching, Ludivine is offering a sophrology workshop to help manage stress, build confidence, and access inner resources.

A gentle and supportive time to refocus, soothe the mind, and approach deadlines with greater serenity.

Practical Information

📍 Where?
At Villa Creativa

📅 When?
Wednesdays, April 15th and 22nd

⏰ Time?
From 6:00 PM to 7:00 PM

💶 Is there a fee?
Yes, the fee is €20.

🎟️ Do I need to book?
Yes, you must book by phone at 06 26 15 39 54 or by email.